<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Yoga Core Fitness Blog</title>
	<atom:link href="http://yogacorefitness.com/wordpress/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://yogacorefitness.com/wordpress</link>
	<description>Easing your mind, igniting your spirit and cultivating a healthy body</description>
	<lastBuildDate>Thu, 09 Jul 2009 12:39:26 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on 10 WAYS TO STICK TO YOUR WORKOUT by Heather Vye</title>
		<link>http://yogacorefitness.com/wordpress/2009/07/08/10-ways-to-stick-to-your-workout/comment-page-1/#comment-13</link>
		<dc:creator>Heather Vye</dc:creator>
		<pubDate>Thu, 09 Jul 2009 12:39:26 +0000</pubDate>
		<guid isPermaLink="false">http://yogacorefitness.com/wordpress/?p=50#comment-13</guid>
		<description>Thanks for another good work out on Tuesday-  I personally found it a bit harder to motivate myself then when we are out doors.  I had a hard time pushing myself.
I am hopeful the weather will hold out for us tonight.
See you soon girls.</description>
		<content:encoded><![CDATA[<p>Thanks for another good work out on Tuesday-  I personally found it a bit harder to motivate myself then when we are out doors.  I had a hard time pushing myself.<br />
I am hopeful the weather will hold out for us tonight.<br />
See you soon girls.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on YOU DID IT! by Michelle</title>
		<link>http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-9</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 02 Jul 2009 15:00:39 +0000</pubDate>
		<guid isPermaLink="false">http://yogacorefitness.com/wordpress/?p=35#comment-9</guid>
		<description>I am much sorer today than yesterday.  I loved the class!  My husband drove by and saw us all doing burpees...said we looked great!!  Thanks for the article, it is helpful.  See you all in the morning.</description>
		<content:encoded><![CDATA[<p>I am much sorer today than yesterday.  I loved the class!  My husband drove by and saw us all doing burpees&#8230;said we looked great!!  Thanks for the article, it is helpful.  See you all in the morning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on YOU DID IT! by Shelley</title>
		<link>http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-8</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Wed, 01 Jul 2009 21:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://yogacorefitness.com/wordpress/?p=35#comment-8</guid>
		<description>Hey Aly,
I can replace burpees with another exercise. I have a feeling that it was not a group favorite. There are so many other fun options so I will mix it up for sure! Thanks for the feedback it really is helpful.</description>
		<content:encoded><![CDATA[<p>Hey Aly,<br />
I can replace burpees with another exercise. I have a feeling that it was not a group favorite. There are so many other fun options so I will mix it up for sure! Thanks for the feedback it really is helpful.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on YOU DID IT! by Heather Vye</title>
		<link>http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-7</link>
		<dc:creator>Heather Vye</dc:creator>
		<pubDate>Wed, 01 Jul 2009 18:36:19 +0000</pubDate>
		<guid isPermaLink="false">http://yogacorefitness.com/wordpress/?p=35#comment-7</guid>
		<description>Great workout!!!
Thanks for the interesting article as well- very insightful!!
I am already looking forward to Friday!!!</description>
		<content:encoded><![CDATA[<p>Great workout!!!<br />
Thanks for the interesting article as well- very insightful!!<br />
I am already looking forward to Friday!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on YOU DID IT! by Alyson</title>
		<link>http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-6</link>
		<dc:creator>Alyson</dc:creator>
		<pubDate>Wed, 01 Jul 2009 18:28:27 +0000</pubDate>
		<guid isPermaLink="false">http://yogacorefitness.com/wordpress/?p=35#comment-6</guid>
		<description>Michelle &amp; I aren&#039;t as sore as we thought we would be too. The class was great, a little harder than I thought it would be for the first day, but I was proud of myself after the fact. Some of those moves I don&#039;t know if I&#039;ll ever be able to do, like skipping and the burpee. I had a great night sleep and can&#039;t wait for Friday. Can you think of something I can do beside the burpee?</description>
		<content:encoded><![CDATA[<p>Michelle &amp; I aren&#8217;t as sore as we thought we would be too. The class was great, a little harder than I thought it would be for the first day, but I was proud of myself after the fact. Some of those moves I don&#8217;t know if I&#8217;ll ever be able to do, like skipping and the burpee. I had a great night sleep and can&#8217;t wait for Friday. Can you think of something I can do beside the burpee?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Sky is the Limit! by Heather Vye</title>
		<link>http://yogacorefitness.com/wordpress/2009/06/24/the-sky-is-the-limit/comment-page-1/#comment-5</link>
		<dc:creator>Heather Vye</dc:creator>
		<pubDate>Wed, 01 Jul 2009 16:17:25 +0000</pubDate>
		<guid isPermaLink="false">http://yogacorefitness.com/wordpress/?p=10#comment-5</guid>
		<description>Thanks for a great class last  night.
I am a little tender today but I think I will really be feeling it tomorrow.
I am looking forward to Friday!!!
How is everyone else feeling today??
Cheers, Heather</description>
		<content:encoded><![CDATA[<p>Thanks for a great class last  night.<br />
I am a little tender today but I think I will really be feeling it tomorrow.<br />
I am looking forward to Friday!!!<br />
How is everyone else feeling today??<br />
Cheers, Heather</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on YOU DID IT! by Ronda</title>
		<link>http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-4</link>
		<dc:creator>Ronda</dc:creator>
		<pubDate>Wed, 01 Jul 2009 12:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://yogacorefitness.com/wordpress/?p=35#comment-4</guid>
		<description>Shelley,

Thanks what a great first workout.. it was tougher than I thought but felt great when I got home.  I slept like a baby....  surprisingly I am not as sore as I thought..   Enjoyed being with such a great group as well.</description>
		<content:encoded><![CDATA[<p>Shelley,</p>
<p>Thanks what a great first workout.. it was tougher than I thought but felt great when I got home.  I slept like a baby&#8230;.  surprisingly I am not as sore as I thought..   Enjoyed being with such a great group as well.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
