Comments on: YOU DID IT! http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/ Easing your mind, igniting your spirit and cultivating a healthy body Thu, 09 Jul 2009 12:39:26 -0600 http://wordpress.org/?v=2.8.5 hourly 1 By: Michelle http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-9 Michelle Thu, 02 Jul 2009 15:00:39 +0000 http://yogacorefitness.com/wordpress/?p=35#comment-9 I am much sorer today than yesterday. I loved the class! My husband drove by and saw us all doing burpees...said we looked great!! Thanks for the article, it is helpful. See you all in the morning. I am much sorer today than yesterday. I loved the class! My husband drove by and saw us all doing burpees…said we looked great!! Thanks for the article, it is helpful. See you all in the morning.

]]> By: Shelley http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-8 Shelley Wed, 01 Jul 2009 21:38:54 +0000 http://yogacorefitness.com/wordpress/?p=35#comment-8 Hey Aly, I can replace burpees with another exercise. I have a feeling that it was not a group favorite. There are so many other fun options so I will mix it up for sure! Thanks for the feedback it really is helpful. Hey Aly,
I can replace burpees with another exercise. I have a feeling that it was not a group favorite. There are so many other fun options so I will mix it up for sure! Thanks for the feedback it really is helpful.

]]> By: Heather Vye http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-7 Heather Vye Wed, 01 Jul 2009 18:36:19 +0000 http://yogacorefitness.com/wordpress/?p=35#comment-7 Great workout!!! Thanks for the interesting article as well- very insightful!! I am already looking forward to Friday!!! Great workout!!!
Thanks for the interesting article as well- very insightful!!
I am already looking forward to Friday!!!

]]> By: Alyson http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-6 Alyson Wed, 01 Jul 2009 18:28:27 +0000 http://yogacorefitness.com/wordpress/?p=35#comment-6 Michelle & I aren't as sore as we thought we would be too. The class was great, a little harder than I thought it would be for the first day, but I was proud of myself after the fact. Some of those moves I don't know if I'll ever be able to do, like skipping and the burpee. I had a great night sleep and can't wait for Friday. Can you think of something I can do beside the burpee? Michelle & I aren’t as sore as we thought we would be too. The class was great, a little harder than I thought it would be for the first day, but I was proud of myself after the fact. Some of those moves I don’t know if I’ll ever be able to do, like skipping and the burpee. I had a great night sleep and can’t wait for Friday. Can you think of something I can do beside the burpee?

]]> By: Ronda http://yogacorefitness.com/wordpress/2009/07/01/you-did-it/comment-page-1/#comment-4 Ronda Wed, 01 Jul 2009 12:54:14 +0000 http://yogacorefitness.com/wordpress/?p=35#comment-4 Shelley, Thanks what a great first workout.. it was tougher than I thought but felt great when I got home. I slept like a baby.... surprisingly I am not as sore as I thought.. Enjoyed being with such a great group as well. Shelley,

Thanks what a great first workout.. it was tougher than I thought but felt great when I got home. I slept like a baby…. surprisingly I am not as sore as I thought.. Enjoyed being with such a great group as well.

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